I want to help you transform body for your entire life, understand nutrition and not be influenced by myths and marketing, find the best training technique for your type of body and posture, help women understand female cycle and their different specifics in training and nutrition. Just improve your life and achieve your goals.
Don’t wait more, you may look and feel different tomorrow!
Let’s talk about your goals! Meet me at Flex Fitness for free consultation.
Group classes held weekly at The Lake Hayes Pavilion
Hatha flow – Modern edge – All levels
E V E R Y B O D Y W E L C O M E
Private Yoga classes are also available.